30 copy-paste jobs that turn a free ChatGPT account into an admin assistant for your business. Pick your business, pick the job, copy, paste your rows underneath. That is it.
Why this works now: on 6 August 2026 OpenAI removed the message limit on free ChatGPT accounts. Unlimited applies to text chats - file uploads and image tools are still limited on free. So every job here is built to work by pasting your rows as text. Nothing needs an upload.